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Back Home
  • Search
  • About
  • Services
    • Next Level Weightlifting Club
    • Personal Training
    • Online Programming
    • Workshops/Seminars/Cycles
  • Blog
  • Contact

Online Programming

Online programming is a personalized program designed for athletes who need remote coaching, require special accommodations, or are advanced and need a program that is strongly tailored to their needs. A ...

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Personal Training

We also offer individual and group training. Individual training includes 1-on-1 programming, coaching and technical critique with Coach Frank Murray. 1 session: $100 10 sessions: $90 per session 2 sessions ...

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Workshops/Seminars/Cycles

Host a Workshop, Seminar, or Weightlifting Cycle for your gym! Workshops: A one day event, generally focusing on one to two particular lifts.  This is great for people who want to focus on a certain ...

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nextlevelweightlifting

Olympic Weightlifter | 5x Nat'l Medalist | Weightlifting Coach | CrossFit Garden City | CrossFit South Brooklyn | New York |
First Zoom session with @latanifort went great. Al First Zoom session with @latanifort went great. Alba Jerked a PR double at 72kg (158lbs)! @crossfitsouthbrooklyn In light of the challenges facing everyone staying at home, I’m offering an online training session this Friday on Zoom. The time will likely be at 5 or 6. If you have access to equipment and have any interest this will be free. I will keep 5 spots open for the first time. Anyone I have worked with in the past are welcome. Right now I want to test this platform with individuals who I am familiar with and those familiar with me. There may not be many people who have access to equipment, but if you do and would like some technical coaching, send me a comment in this post or in direct message. #nextlevel
@latanifort making good use of her quarantine, Sna @latanifort making good use of her quarantine, Snatching a PR 135lbs (61kg)! #nextlevel @crossfitsouthbrooklyn
@latanifort hitting her first 60kg Snatch last wee @latanifort hitting her first 60kg Snatch last week! Alba has been making great progress technically and it’s starting to show. As these changes start to settle in I believe we’ll see more PRs to come! #nextlevel @crossfitsouthbrooklyn
@e_schorr making light work of this 54kg (119lb) P @e_schorr making light work of this 54kg (119lb) PR double. #nextlevel @crossfitsouthbrooklyn
@nbrz610 making some good progress. This is 300lbs @nbrz610 making some good progress. This is 300lbs for a double. His previous 1RM was 285lbs. That’s a 15lb record on his 1RM for 2! Liking the technical improvements, looking like there’s more in the tank. #nextlevel #300lbclub #weightlifting
@e_schorr and @erika0807 both having great days at @e_schorr and @erika0807 both having great days at the Kilosgiving Weightlifting meet this weekend at @brooklynbarbell. Elena went 4 for 6 with a Snatch of 55kg (121lbs) and a PR Clean & Jerk of 79kg (174lbs), good enough for 1st in her class and a PR competition Total! Erika went 6 for 6 making PRs in all her competition lifts, finishing with a 70kg (154lb) Snatch and a 90kg (198lb) Clean and Jerk, placing 3rd with her final Clean and Jerk (also first time coloring up on the platform, but that’s just some aesthetic goals 🏋🏼‍♀️)! Congratulations to you both! #nextlevel @crossfitsouthbrooklyn
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