Online programming is a personalized program designed for athletes who need remote coaching, require special accommodations, or are advanced and need a program that is strongly tailored to their needs.
A ...
We also offer individual and group training.
Individual training includes 1-on-1 programming, coaching and technical critique with Coach Frank Murray.
1 session: $100
10 sessions: $90 per session
2 sessions ...
If you are following your own programming and are looking for technical coaching, Video Analysis is the option for you. Send your video’s in and get constructive feedback, identifying and correcting ...
