The Pitfalls of Social Media In the World of Strength and Fitness

With the age of social media, we’re bombarded by the lives and experiences of everyone around us. It’s difficult to scroll through Facebook or Instagram without seeing a picture or video of someone hitting a new personal record, or just having consistent successes. Social media has allowed us to present ourselves in whatever manner we please; that manner generally being overtly positiveThis has created a conflict between how we see the training process, versus how the process actually is.

Click the Link to read on:

Leave a comment

Your email address will not be published. Required fields are marked *